PEAK Training Camps & Clinics
Our Training Camps & Clinics are custom designed to enhance in-season performance as well as off-season development, where gymnasts receive Olympic level instruction on technical skills for beam and floor, artistry, movement presentation, strength and conditioning, nutrition and mindset, so that they are competing at their peak.
THE MISSION of our Training Camps and Clinics is to provide young athletes with a new framework for positive achievement, that is less focussed on outcome and more focussed on the process of being our personal best, so that peak mental, emotional and physical performance can be experienced, in the sport and beyond.
Confidence Team Building Journaling
Goal Setting Strength Courage Inspiration
Belief Respect Public Speaking
“Betty and Jacob have put on a wonderful camp for us two years in a row. They brought outstanding guest coaches with them (Kyla Ross and Kaitlyn Ohashi), and organized everything from goodie bags to flights! The athletes LOVED every second of camp, learning new skills to learning philosophy and mental training tricks, I can’t wait until we can invite them back for a third camp!”
(Owner/Head Coach @ All Around Gymnastics - Dubuque, IA)
“Betty brings a unique blend of technical expertise, compassion, inspiration, and energy to her work. We have worked with Betty's Choreography business, Betty O Choreo for years and hosted a PEAK Training Camp in 2019. Rather than providing fleeting excitement like most camps, Betty and her staff ensure that athletes and their personal coaches leave PEAK Training Camp with the tools and motivation to foster future success. Betty O Choreo & PEAK Training Camps will be main fixtures in our program for years to come!”
Lara & Arsen Minasyan
(Women’s Program Director @ Gymnastics Olympica, USA)